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| Sensei Karen Koskoff |
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Kokoroshin Karate
Just for Kids!
Kids develop self-confidence, self-discipline and self-worth.
Classes taught by Sensei Karen who teaches for the love of the art.
Conveniently located in Squirrel Hill right off the Parkway.
CLASSES ARE CANCELLED.
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| Sensei Karen Koskoff |
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Mind
Karate develops mindfulness, that is, our observation, awareness, focus, concentration and attitude.
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Body
Karate training improves health, stamina, flexibility, strength, agility and balance.
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Spirit
Karate training ignites our spirit to succeed in the challenges we confront in life.
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| meditation |
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Karate Training
Kids learn the full syllabus of this Japanese martial art.
Practice includes the three elements of traditional karate training:
kihon (basic techniques),
kata (forms),
and kumite (sparring).
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| outside training |
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| kata |
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Karate Program
Class is designed to keep children active and engaged in class.
We focus on improving concentration, motor skills,
balance and coordination, and the ability to follow instruction.
The physical demands develop cardiovascular endurance,
strength, flexibility, balance, and coordination.
The physical program increases focus, awareness
and develops spirit.
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| bokken training |
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